Infrared Sauna Therapy
Detox. Recover. Recharge.
Experience the benefits of infrared sauna therapy in Baton Rouge with our Sunlighten Infrared Sauna, designed to help your body detox, recover, and recharge from the inside out.
Unlike traditional saunas that heat the air around you, infrared saunas use light waves to gently warm the body at a cellular level, increasing circulation, encouraging detoxification, and supporting overall wellness.
Whether you are looking to improve recovery, boost energy, support weight loss, or simply relax, our infrared sauna sessions provide a powerful yet calming wellness experience.
Why Choose a Sunlighten Infrared Sauna?
Sunlighten is one of the most trusted names in infrared sauna technology, known for delivering deep, therapeutic heat safely and comfortably.
Our medical-grade infrared sauna therapy helps support the body’s natural detoxification and recovery processes while creating a relaxing environment for both physical and mental wellness.
Clients often use infrared sauna therapy to support:
Detoxification and toxin elimination
Muscle recovery and reduced inflammation
Improved circulation
Stress reduction and relaxation
Skin health and collagen support
Metabolism and weight loss support
Immune system support
Regular sauna use can leave you feeling lighter, clearer, and more energized.
sauna pricing
Enjoy the benefits of infrared sauna therapy with flexible options designed to fit your routine.
Single Drop-In Rate
$25
Relax and recharge in our private Sunlighten Infrared Sauna, designed to support detoxification, muscle recovery, improved circulation, and stress relief. Each 25-minute session fits up to 4 people.
Add additional guests for just $5 each, or select a membership package for extra savings and convenience.
Packages
$40
$50
$60
Popular
$80
For 2 Sessions
For 3 Sessions
For 4 Sessions
Unlimited Monthly
Add a Sauna Session for Just $15
Enhance any IV or aesthetic service with a relaxing infrared sauna session.
What to Expect During Your Sauna Session
Your sauna experience at Untamed Health is designed to be comfortable, relaxing, and restorative.
Before your session, we recommend arriving well hydrated and waiting about 60 minutes after eating a meal before beginning your sauna therapy.
During your session, your body will gradually warm as the infrared heat works to stimulate circulation and detoxification. Some people begin sweating quickly, while others may take a few sessions for their body to adapt.
After your session, we recommend drinking plenty of water or electrolytes and allowing your body to cool naturally.
With regular sessions, many clients notice improved energy, better recovery, and deeper relaxation.
Why Clients Love Infrared Sauna Therapy
More energized
Less stressed
Better recovered after workouts
Improved skin clarity
Deeper relaxation and improved sleep
It’s one of the simplest ways to support whole-body wellness.
Reserve your sauna session today
Experience the benefits of Sunlighten Infrared Sauna therapy in Baton Rouge and make detox and recovery part of your routine.