your health.
your plan.
Stop guessing and start progressing. Work with Coach Stephanie Jarreau to create a personalized wellness plan tailored to your goals, lifestyle, and pace.
WHAT WE DO
Health Coaching That Actually Works
Most people know what they should be doing — eating better, moving more, managing stress. The hard part is doing it consistently. That's where a health coach comes in.
Coach Stephanie works alongside Untamed Health's clinical team to give you the accountability, structure, and strategy that turns good intentions into real results. No cookie-cutter plans. Just a clear path forward built around your life.
Sustainable strategies that work with your body — not against it.
Identify what's draining you and build habits that fuel you all day.
Lifestyle and nutrition support to help your body find its rhythm.
A whole-person approach — body, mind, and daily habits working together.
EVERY PLAN INCLUDES
What You Get
30-minute in-person kickoff to assess your goals and build your personalized health plan.
Personalized20-minute Zoom or phone calls to review progress, adjust strategy, and keep you moving forward.
AccountabilityDirect email access to Stephanie between sessions. Help is always within reach — no waiting.
Always OnBuilt for sustainable change — not quick fixes. Your plan evolves with you every step of the way.
SustainableGet Started with Our Health Coach At Untamed Health, we are committed to providing comprehensive, patient-centered care promoting physical health and overall quality of life. Our Health Coach supports your path to a healthier, happier you.
Choose Your Plan
Pay as you go — no commitment required. Perfect for those who want expert guidance on their own schedule.
- One-on-one session with Coach Stephanie
- Personalized goal review and strategy
- Actionable next steps after every visit
- No monthly commitment
Full accountability and ongoing support — everything you need to build real, lasting habits with Coach Stephanie by your side.
- 30-min in-person kickoff session
- Weekly 20-min check-ins via Zoom or phone
- Unlimited email support all month
- Customized health plan built for your goals
- Progress tracking and strategy adjustments
YOUR HEALTH COACH
Stephanie Jarreau
CPT · Certified Health & Wellness Coach
Stephanie brings over 20 years of experience in personal training and group fitness. From one-on-one coaching to cycling, yoga, Piyo, and strength training, her approach is rooted in meeting you exactly where you are — and getting you where you want to be.
She recently completed specialized coursework in weight loss medications for fitness professionals, making her uniquely equipped to support Untamed Health patients through every phase of their wellness journey.
READY TO START?
Your Goals. Your Pace.
Your Plan.
Book your first session with Coach Stephanie today and take the first real step toward the healthiest version of you.